APPROACH
Welcome to Deep Somatics, where we believe that true healing comes from within. Our somatic breath work sessions are designed to help reconnect with our innate ability to heal ourselves.
At Deep Somatics, we understand that many people are seeking alternative approaches to healing that go beyond traditional Western medicine. Somatic breath work as a powerful tool for self-exploration, self-discovery, and self-healing.
Our approach is based on the principle that the body and mind have the innate capacity to heal itself. We do not claim to heal people, but rather to create a safe and supportive space for you to tap into your own inner resources and facilitate your own healing journey.
Through our somatic breath work sessions, we empower you to connect with your body, release the tension and trauma, and empower you to achieve deep states of relaxation and rejuvenation. By focusing on breath and allowing the full experience of each moment, we can gain a new perspective on our selves and our lives and tap into our own innate ability and healing power.
Our somatic breath work practitioners are highly trained and experienced in guiding people through this powerful process. Whether you are dealing with physical pain, emotional stress, addiction, or simply seeking a deeper connection with yourself, we are here to support you every step of the way.
If you are ready to embark on a journey of self-discovery and healing, we invite you to explore our somatic breath work sessions and discover how we can help you reconnect with the tools you already have.
SOMATIC BREATHWORK
Whether you are dealing with physical pain, emotional stress, addiction, or simply seeking a deeper connection with yourself Somatic breath work can serve you.
HOLISTIC HEALTH COACHING
This is a unique customized nutrition & fitness protocol based off of genetics and goals.
speaking & WORKSHOPS
Unleash Somatically events and private teaching seminars.
client stories
“I found deep Somatics through a family friend who lives in Arizona. I currently live in Hawaii, but my friend, who has used their services multiple times, pleaded with me to try them. I'm not into yoga, breathwork, or anything else, but I decided to set up a virtual appointment. WOW!! From the moment I joined the appointment, Ryan appeared professional, eager, knowledgeable, and excited to guide me through this experience. He took the time to talk with me, get to know me, and explained exactly what the experience would be like. I felt like I had known him for years. He was vocal, calming, focused, and really paid attention to my body and surroundings. He made sure that I was in a comfortable setting and calmly guided me through the beginning stages of the breathwork. The start of the experience was uncomfortable for me and not something I was used to, with the humming and breathing. However, as time passed and Ryan's voice and music pushed me into a deeper state, I was really getting into it! My body began to produce feelings like I had never experienced before—a sense of letting go, acceptance, hurt, joy, and uncontrollable laughter washed over me. Ryan was right there the whole time, as if he was sitting next to me, guiding, helping, and pushing me to the next level. I forgot that Ryan was almost 3,000 miles away from me, and his engagement was palpable, almost as if he was doing the exercise with me. The experience Ryan took me through eventually came to an end, but I didn't want it to. My body was filled with pulsating energy, my lips tingled, and my mind was clear. This was one of the best exercises/experiences I have ever had, and the fact that it was virtual made it even more remarkable! I have gone back to him multiple times now, and it has become a ritual for me to work with him. His passion, excitement, and joy truly shine through, and he takes great pride in what he does—you can see and feel that. I eagerly await the day when I can actually meet him and attend one of his classes in person. Thank you for showing me that there is more to breathing than just "breathing!” -Nick
“Ryan's guided breathwork sessions have been nothing short of transformational. He has a unique ability to identify and address emotional and physical obstacles - things I wasn't even aware were holding me back in my journey of self-actualization. One session stands out in particular - it felt like I was giving birth to my pain. It was intense, emotional, and surprisingly liberating. My partner was there by my side throughout the process, and it was a deeply bonding experience for both of us. We discovered new layers of connection and empathy that have strengthened our relationship. Ryan's approach is heartfelt and supportive, maintaining a grounding and calming energy. He was mindful of how I was doing, gently encouraging me to confront and release these blockages. His attentiveness made the sessions feel safe and empowering, especially as I felt the walls of my shadow self crumbling. The aftermath of these sessions has been genuinely empowering. I've found myself stepping into my truth and communicating more openly and honestly, particularly with my partner. It's as if a veil has been lifted, allowing me to express myself more freely and confidently. As for the cost, the sessions are worth every penny. After experiencing the profound shifts in my life, I would happily pay more. It's an investment in myself that has delivered far more value than I could have imagined. I wholeheartedly recommend Ryan's guided breath work sessions to anyone ready for deep, personal transformation. Ryan's caring and supportive approach, along with the incredible impact of his sessions, have been truly life-changing for me. I'm deeply thankful for his guidance on this journey.” -Emilie
“ I am so grateful for my breathwork experience with Deep Somatics. I was impressed by his knowledge of the nervous system and his passion for sharing the power of regulating your breathing to balance both mind and body and release trauma and stress. I felt I was in a safe and comfortable space to learn more and experience my emotional energy in a new way. I felt restored and connected to myself and the others around me after the experience and would highly recommend it to not only those struggling with extreme or chronic stress, but also to those who want to just be healthier humans.” -Melanie
"I've been doing breathwork with Deep Somatics for a few months through their live videos, and it's really amazed me how much it's improved my daily life. When I joined for a full session, I didn't expect much beyond some simple techniques to help with everyday stress. To be honest, I wasn't even that excited about going that day. I felt like I didn't really want to put in the effort and was a bit nervous about what I'd experience. Stepping into the thoughtfully arranged room, bathed in gentle light and with Ryan and Rose as welcoming guides, my reservations dissipated. They explained everything clearly, which helped me feel more at ease about what I was about to do. The relief I felt during the session was unlike anything I've experienced in other mental health activities . By following Ryan's instructions on breathing and being around others who were also being open to being vulnerable really created a space that allowed me to let go of a portion of the emotional weight I'd been carrying my entire life . Ryan and Rose's consistent support throughout the process made it feel deeply personal and nurturing, enveloping me in a sense of care and security. Their ability to intuitively address my needs and create a secure environment for self-expression has left a lasting impact on me. I brought my whole family, and it was an incredible experience to heal and grow together with their guidance. We each took something away from this experience. Without reservation, I wholeheartedly recommend enrolling in their classes. Their innate ability to provide the right words and emotional support, while fostering an environment conducive to personal expression, is truly commendable." -Miranda
“I had never done breathwork before, and doing it with Deep Somatics was a profound experience. It was a group event, and I didn’t know anyone else there. I was hesitant at first, but the team walked us through what it was going to be like. It was great to actually learn about the science behind polyvagal theory and breathwork, and the team was very knowledgeable and able to answer everybody’s questions. I felt comfortable entering this space, led by people who really know what they’re doing and are passionate about it. By the end of the session, I felt community with a group of strangers. I learned that there really is power in the breath, and we need more spaces that encourage this. Now, I am so much better off- the world is a very different place when you can down regulate. WE need more approaches to HEALING that go beyond traditional medicine to both solve our mental health issues and have lasting results. Deep Somatics is doing wonderful things for the community, and we need more spaces like this. I will definitely be doing another session, and I would HIGHLY recommend anyone else to try as well.” -Unleash Somatically Community Member
